Welcome to Vertical Aerial Pole Fitness

Pole dancing is fast becoming recognised as a mainstream fitness activity.
VAPF is one of New Zealand’s most prestigious aerial pole studios
Vertical Aerial Pole Fitness Studio will teach you how to perform ground based and Aerial Acrobatic moves on the Vertical Pole, as well as helping with strength training, co-ordination and body awareness, flexibility and dance skills.
We are now in a new venue 377 Princes st in an upstairs studio. We have 45mm chrome poles, both static and rotating, 5 metres high!
Instructors and students have achieved national and international titles. The instructors take a lot of care to teach to everyone’s individual style and abilities with a strong focus on moves being performed correctly and safely.
Please note the recent changes to our timetable.
Check out our youtube channel   http://www.youtube.com/user/vadpole?feature=results_main